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March 21st, 2016 | Author:

turmeric

Are you suffering from joint pain? Experts say that seasoning with turmeric helps ease the pain. This powerful spice is as effective as over the counter and prescription pain killers. This also makes it an ideal remedy for all over aches. Turmeric has an active ingredient known as curcumin. This soaks into the damaged joint tissues, where it shuts down the pain. You can sprinkle 1/2 teaspoon of turmeric powder on your food daily or take it as a tea.

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