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June 28th, 2013 | Author:

When the temperature creeps up to 90°F the body is forced to shuttle blood away from internal organs and to the skin for cooling purposes. This hinders the body’s ability to digest food and results in nausea. To calm your tummy, press the point located one hand-width below the kneecap, above the outer edge of the shin bone. Gently massaging this point will send calming signals to the stomachs in just 30 seconds, plus improve blood circulation in as little as two minutes.

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